As a quarterback, effectively reading defensive schemes is crucial. Here’s how to understand and respond to different defenses […]
2026 Training Options
Dome Sessions
Quarterbacks + Receivers Training Together
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Dynamic warm-ups as one group
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QBs: Footwork and Pocket Movement Drills
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Throwing mechanics & accuracy
- Learn the importance of the “LOAD” Step
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Live timing & game-speed reps with REC’s
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Build chemistry that carries into game day
- Register for Dome Sessions Here…
Gym Sessions
More 1-on-1 Coaching
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Strength & agility training for sharper cuts & throws
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Explosive first-step drills & mobility work
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Mechanics, body control & injury prevention
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Sharpen Throwing Mechanics
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Focused feedback in a small group environment
- Register for Gym Sessions here…
Receiver-Specific
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Explosive releases to beat coverage
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Route running precision & separation skills
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Sideline awareness & toe-drag technique
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High-point & contested catching drills
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Live QB timing to master game-speed execution
- Catch 100 Footballs each Session from the Capital QB’s
- Register for Receiver Sessions here…
Quarterback Tips
As a quarterback, your decision-making skills under pressure are as important as your physical abilities. Today’s focus is […]
🏆🏈 Unveiling Episode #3 of Capital QB’s Pre-Snap Read with Coach Ron Raymond! 🏆🏈 It’s time to elevate […]
As a quarterback, accuracy is as crucial as power. Today, let’s focus on enhancing your throwing precision with […]
Introduction In football, the quarterback stands as a pivotal figure, orchestrating the team’s offense with skill and precision. […]
Developing arm strength is crucial for any aspiring quarterback, especially during your teenage years. Here’s how you can […]
Today, let’s enhance your footwork, quarterbacks! Solid footwork is essential for maintaining balance, agility, and effective play execution. […]
Football fans and aspiring QBs, gear up for another exciting episode of “Pre-Snap Read!” After the insightful breakdown […]
Today’s focus for our budding quarterbacks is on a critical skill: Developing Quick Release Timing. A quick release […]
Attention quarterbacks! Today’s tip is all about sharpening your strategic vision: Pre-Snap Defense Recognition. This skill is about […]
Attention football fans, coaches, and aspiring quarterbacks! Get ready to elevate your game with our brand-new daily video […]
High school football quarterbacks are the linchpins of their teams, guiding the offense and making crucial decisions that […]