Registration Now Open
Spring is where quarterbacks separate themselves.
The Capital QB Spring Sessions are designed to develop mechanics, football IQ, and leadership — not just throw more balls and hope for the best. This spring, quarterbacks will train their mechanics and in the classroom using our NEW QBDT (Quarterback Decision Training Development) software.
Structured reps. Smart workload. Real development.
📅 Spring Training Schedule & Locations
MONDAYS — Garneau High School: ( 6588 Carrière St, Ottawa, ON K1C 1J4)
Coach: Ron Raymond
Dates: April 20 to June 8
Total: 7 Sessions
Session Format (2 Hours):
- 🏋️ Hour 1 – Gym Training
- Footwork & movement mechanics
- Throwing efficiency
- Injury-smart workload management
- 🧠 Hour 2 – Classroom (QBDT)
- Defensive recognition
- Reads & decision-making
- QB leadership & confidence training
This is where quarterbacks learn how to think the game, not just play it.
THURSDAYS — Saint-François-d’Assise Gym: (35 Melrose Ave, Ottawa, ON K1Y 1T8)
Coach: Justin Shibley
Dates: April 30 to June 18
Total: 8 Sessions
Session Focus:
- Quarterback development
- Timing, rhythm, and throwing mechanics
- Game-speed execution and consistency
High-quality reps. No wasted throws.
🔁 Flexible Registration Options
Families can choose what fits their schedule — or go all-in for full development.
💰 Spring Quarterback Training — Pricing Comparison
| Training Option | Sessions | Location(s) | Coaches | Classroom / QBDT | Price |
|---|---|---|---|---|---|
| Monday Program | 7 | Garneau HS | Ron Raymond | ✅ Yes | $310 |
| Thursday Program | 8 | St-François-d’Assise | Justin Shibley | ❌ No | $350 |
| ⭐ Monday + Thursday (BEST VALUE) | 15 Total | Both Locations | Both Coaches | ✅ Full Access | $500 |
⭐ Why Most Quarterbacks Choose the Combo
- Balanced throwing volume (protects the arm)
- Mechanics plus decision-making
- Two coaching perspectives
- Faster confidence and leadership growth
- Save $140 vs. separate registration
One quarterback. Two nights. Complete spring development.
🧠 Why Capital QB?
✔ Built for flag & tackle quarterbacks
✔ Structured training — not random reps
✔ Arm-smart workload management
✔ Leadership & mental performance focus
✔ Trusted by parents. Proven with players.
Quarterbacks don’t rise by doing more — they rise by doing it right.
👥 Who Should Register
- Quarterbacks ages 10–19
- Flag or tackle football players
- New and returning Capital QB athletes
- Players who are serious about improving this spring
👉 Register Now — Spots Are Limited
Group sizes are capped to maintain coaching quality.
Choose Monday, Thursday, or Both — and give your quarterback a real edge this spring.
Capital QB’s
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