march break qb camp

2023 Capital QB’s March Break QB Workouts

Capital QB’s is running Quarterback workouts during the March Break at the Superdome (Hornets Nest) at 1662 Bearbrook Road in the East End of Ottawa. All sessions will be run by 8 Time Champion Quarterback Coach Ron Raymond. Age Groups: Cost: The cost is $20 per player and each player […]

QB Training Ottawa

5 Mistakes Quarterbacks Make During Off Season Training

Playing quarterback is one of the most demanding positions of all sports and it takes a very discipline and structured individual to be successful playing this position, because of the physical and mental strain one endures during a season is very tasking.

Hudl Football Software

Capital QB’s Partners with Hudl

Capital QB’s are proud to announce a new partnership with Hudl which provides video review and performance analysis tools for sports teams and athletes at every level. Players aged 12 years old and older will receive a Hudl profile when they sign up for training, where they will have access […]

air raid concept

Mesh Concept Triangle Read – Cover 1 & 3 Beater

Coach Ron talks about the Mesh concept taken right out of the Hal Mumme Air Raid Bible of football. The Mesh concept is basically the staple of the Air Raid playbook and it’s a great Cover 1 and Cover 3 beater. Capital QB’s was founded by 8-time champion Head Coach […]

passing concepts rub routes

Capital QB’s – Passing Combos and Rub Routes

Capital QB’s coach Ron Raymond “shares” some of his favorite pass concept routes, which in fact was one of Toronto Argonauts All Star Receiver Kurleigh Gittens Jr favorite route when playing Varsity Football in the OVFL in 2015!

How to be a Great Receiver

A good knowledge of these fundamental rules and expectations will give players an idea of the coaching points they should reinforce and emphasize every time they take the field.

Smash Concept Passing Play

Capital QB’s – Who to Read on a Smash Concept?

Capital QB’s Coach Ron Raymond teaches Quarterback on how to read the Smash Concept. Learn more about the X’s and O’s by joining Coach Ron’s QBIQ online training course. Train with Coach Ron Raymond this off season. More details at