Are you a young quarterback looking to improve your game and compete at the highest level? This is your chance to train with Capital QB’s and Titan Performance in an elite football development program designed to enhance speed, agility, and quarterback-specific skills.
Program Overview
Capital QB’s is teaming up with Titan Performance in Ottawa to offer an unparalleled Football Speed and Skill Development Program for both junior and senior athletes. The program runs every Sunday from January 12 to March 30, 2025, at the New Garneau Dome in Orleans, Ontario.
Training Details:
- Juniors (Ages 10-13): 11:00 AM to 12:00 PM
- Seniors (Ages 14-19): 12:00 PM to 1:00 PM
- Location: New Garneau Dome, 6588 Carrière St, Ottawa, ON K1C 1J4
This specialized program will focus on building athleticism while developing critical quarterback mechanics. Under the leadership of Coach Ron Raymond from Capital QB’s, quarterbacks will receive position-specific training that emphasizes fundamentals and precision.
Program Structure:
- 1st Segment: Stretching, Speed, and Agility Training
- Led by Titan Performance, athletes will improve speed, agility, and mobility with drills designed to enhance overall athleticism.
- 2nd Segment: Quarterback Mechanics
- Capital QB’s Coach Ron Raymond will focus on a different aspect of quarterback mechanics each Sunday, covering fundamentals such as proper hand-offs, RPO mechanics, and various footwork techniques for quick games, 3-step games, concept games, and sprint dash rollouts.
- 3rd Segment: Throwing and Timing Drills
- In this segment, quarterbacks will work on timing and accuracy with live drills, including collaboration with running backs and receivers to simulate real game situations.
Why Train with Capital QB’s and Titan Performance?
This off-season training will help quarterbacks refine their mechanics and improve their athletic ability in a dynamic and professional environment. Joey Kwasniewski from Titan Performance brings over 15 years of experience working with professional, collegiate, and high school athletes. His work with the uOttawa Gee-Gees, the Ottawa Blackjacks, and CFL teams like the Ottawa RedBlacks and Calgary Stampeders ensures that participants will receive top-notch speed and agility training.
Meanwhile, Coach Ron Raymond, founder of Capital QB’s and 8-time champion head coach, will guide quarterbacks through advanced drills and techniques that have developed hundreds of successful players at amateur and university levels.
Program Cost, Dates, and Schedule
The Capital QB’s Off-Season Training Program is priced at $400, which includes a Capital QB’s Dri-Fit shorts and shirt. Training will take place every Sunday on the following dates:
- January: 12, 19, 26
- February: 2, 9, 16, 23
- March: 2, 9, 16, 23, 30
Training Times:
- Juniors (Ages 10-13): 11:00 AM to 12:00 PM
- Seniors (Ages 14-19): 12:00 PM to 1:00 PM
This 12-week program is designed to give quarterbacks the focused training and skills they need to succeed, with specialized sessions for both age groups.
Limited Spots Available – Sign Up Today!
We limit the number of quarterbacks per group to ensure that each athlete receives personalized attention and focused coaching. Don’t miss this opportunity to work with Coach Ron Raymond and Titan Performance and elevate your game this off-season.
REGISTRATION IS FULL (THANK YOU)
For more information or questions, please get in touch with us at capitalqbs@gmail.com
Coach Ron Raymond – Capital QB’s Founder & Head Coach
Coach Ron Raymond, founder of Capital QB’s in 2011, has over 30 years of experience in coaching quarterbacks. An 8-time Regular Season and Playoff Champion, he has been named City & Provincial Coach of the Year four times and served as the International QB Coach for Team Canada in 2012. He is currently the Offensive Coordinator and Quarterback Coach for the Senior OSFL Myers Riders provincial football team.
Throughout his career, Coach Raymond has worked with top programs like the Ottawa Gee-Gees, Cumberland Panthers, and St. Matthew Tigers, where he continues to coach quarterbacks. His philosophy emphasizes preparation, structure, and leadership—principles shaped by his time in the Canadian Armed Forces, where he earned the prestigious Commandant Shield for top recruit during basic training.
About Joey Kwasniewski – Titan Performance
Joey Kwasniewski is the Lead Performance Coach at Titan Performance with over 15 years of experience working with professional, collegiate, and high school athletes in various sports. Joey currently oversees the performance training of over 1,000 uOttawa Gee-Gees varsity and club athletes and has worked as a performance coach with the Ottawa Blackjacks and for nine years in the CFL with the Ottawa RedBlacks and Calgary Stampeders. Joey’s expertise in speed, strength, and mobility development ensures athletes improve their overall athleticism and progress in their athletic careers.