Welcome Coach Geoff Coventry to Capital REC’s. This winter, Ottawa’s receivers have their own dedicated off-season program — […]
Monthly Archives: August 2025
8 posts
In youth football—and really, in all sports—talent gets noticed, but character gets remembered. At a young age, the […]
It happens every year. A team doesn’t have a quarterback, a receiver gets moved under center, or a […]
Football is a game of inches, adjustments, and awareness. While a quarterback controls cadence, checks, and timing, there […]
Quarterbacks, welcome to the era of defensive patience. Across Canadian football, defensive coordinators are shifting from pressure-first schemes […]
🏈 Program Overview Are you a quarterback ready to elevate your game, build mental toughness, and outwork the […]
“You never know who’s watching.” That quote should echo in the back of every high school quarterback’s mind. […]
By Coach Ron RaymondCertified Football Canada Coach | Former U SPORTS & Team Canada QB Coach 🏈 Talent […]