Quarterback Lessons: Private Spring QB Training with Coach Ron Raymond | Capital QB's

Private Spring QB Training is built for quarterbacks who want a real edge and more one on one training.

The goal: help you anticipate instead of react—so you play faster than the defense.

⚠️ Serious Inquiries Only: spots are limited and reserved for committed athletes.

Registration Details

Program: Private Spring QB Training (1-on-1)
Availability: Running now through the end of June
Cost: $105/session (1 hour) — includes gym/facility rental and insurance.
Minimum Commitment: 3-session minimum (consistency is the point)

Who this is for:

Youth and high school QBs (flag or tackle) who want coaching beyond team practice
Athletes who want to improve mechanics + decision-making + leadership
Families looking for a structured plan, not random workouts

Fill out Form for Further Information

Once Coach Ron understands your needs, he will then inquire about booking the facility and get back to you with the available dates and cost.

Player Name *

First

Last

How old will the Quarterback or Receiver be in 2026?

Have you ever played quarterback before (Flag or Tackle)?

First time trying QB.
I have 2 yrs or less experience.
I have 3 yrs or more experience.

Which hand does the quarterback use to throw?

Preferred Training Nights

Monday Nights
Tuesday Nights
Wednesday Nights
Thursday Nights

Once Coach Ron confirms your availability, the facility will be booked and your sessions will be scheduled.

REGISTRATION FORM

Guardian Name *

First

Last

Guardian Email *

Cell Phone Number

Guardian Address *

Address Line 1

Address Line 2

City

State / Province / Region

Postal Code

Country

About Coach Ron Raymond

Coach Ron has coached at various levels including University, Provincial and High School Football. You’re getting a coach with 30+ years in the game and who’s coached both sides of the ball.

Founder of Capital QBs (est. 2011)
Experience coaching in multiple competitive environments, including the university level with the Ottawa Gee-Gees
Coaching background that includes national-level exposure with Team Canada U15 (Texas)
2026 Season: Offensive Coordinator (St. Matthew Tigers)
Last Season: Defensive Coordinator (St. Matthew Tigers)

What that means for you: you get coaching that’s results-driven and grounded in how the game is actually played—especially how defenses disguise coverage and create pressure.

The Defensive Edge (Why This Training Feels Different)

Most QB training improves how you throw.

This training improves how you process—so your mechanics and your decisions show up under pressure.

You learn to identify coverage rotations and pressure indicators
You learn to use pre-snap information to speed up your post-snap confirmation
You build a repeatable approach that helps you play fast without playing reckless

✓ Pro Tip: When you can recognize pressure and coverage structure early, you don’t need to “guess right.” You can make the right decision on schedule.

Quarterback perspective through a helmet seeing defensive coverage diagrams on a football field.

Learn on how to read a defense

The L.E.A.D. System (How We Develop the Complete QB)

Every session follows our L.E.A.D. System. This keeps training consistent, measurable, and focused on game performance—not highlight throws.

Leadership: Communication, command in the huddle, and composure under fatigue
Extension of Play: The ability to extend plays is what separates good quarterbacks from great ones.
Athleticism: Functional QB movement—pocket mobility, base stability, and drop efficiency
Decision-Making: Pre-snap plan, post-snap confirmation, and disciplined choices that protect possessions

⚠️ Training standard: The details matter. We coach what holds up on 2nd-and-long, in the red zone, and under pressure.

The 4 Pillars of QB Development (What You’ll Train In Our Indoor Stations)

Program objective: help you anticipate instead of react—so you recognize leverage, coverage, and pressure before the snap and play faster when it matters.

1) Dynamic Warm-Up & Mental Toughness (stamina, speed, focus)
2) Precision Quarterback Mechanics & Fundamentals (quick-game drops, play-action fakes, RPO exchanges, footwork)
3) High-Rep Precision Target Training (net-based drills for accuracy under pressure)
4) NEW for 2026: In-Person Film & Classroom Sessions (Optional) (offensive concepts, defensive coverage/blitz recognition, real-world film analysis)

The Bottom Line: you don’t need “more reps.” You need better reps—with a system that teaches you to play the position, not just throw it.

Why Private Training? (The Cascade Effect)

In a large group camp, a coach might see you throw 50 balls but only give you feedback on two of them. In a Private 1-on-1 Session, every single rep is under the microscope.

The Cascade Effect of Private Coaching:

Direct Feedback: We catch a small flaw in your front-foot placement.
Instant Correction: You adjust the placement immediately.
Mechanical Efficiency: That adjustment leads to more torque in your hips.
Result: Your “deep ball” becomes effortless, and your accuracy on 15-yard digs skyrockets.

Without that 1-on-1 attention, that small foot-placement flaw becomes a “muscle memory” habit that takes years to break. We fix it in minutes.

Spots, Standards, and Fit

This is not a drop-in clinic. It’s private coaching with a plan.

Spots are limited (Coach Ron’s schedule + facility availability)
Serious Inquiries Only (you’re ready to train with intent, not just “get throws in”)
You commit to the process so we can create measurable change in your mechanics, decision-making, and mental preparation

✓ Action Step (Parents): use this resource to support your QB outside of sessions: QB Parents Guide.