mental attributes

22 posts

quarterback training Ottawa

Quarterbacks: Finding Weakness and Strength in Zone vs. Man Coverage

The game of football has been constantly evolving, leading to an increasing complexity in defensive schemes. For a quarterback, understanding these schemes, particularly the differences between zone and man coverage, is essential. The ability to read the depth, analyze the first three steps of the defensive backs (DBs), observe the […]

quarterback leaders

Quarterback Dynamics: Leading from the Front and the Shadows

In the world of football, the quarterback holds a unique and critical position. Often seen as the face of the team, the starting quarterback (QB1) garners significant attention and praise for their skills and leadership. However, the importance of the backup quarterback (QB2) is often overlooked. Both positions carry distinct […]

The Adaptable Leader

Capital QB’s 12 Types of Leaders – Part 9: The Adaptable Leader

In the ninth installment of our Capital QB’s “12 Types of Leaders” series, we will discuss the characteristics of the Adaptable Leader. These quarterbacks can adapt to different situations, teammates, and coaching styles, demonstrating flexibility and a willingness to adjust their approach for the betterment of the team. The Adaptable […]

Part 6: The Empathetic Leader

Capital QB’s 12 Types of Leaders – Part 6: The Empathetic Leader

In the sixth article of our “12 Types of Leaders” series, we will explore the qualities of the Empathetic Leader. These quarterbacks display empathy and understanding toward their teammates, creating strong bonds and trust among the team. The Empathetic Leader’s ability to connect with their teammates on an emotional level […]

The Mentor Leader

Capital QB’s 12 Types of Leaders – Part 5: The Mentor Leader

In the fifth installment of our “12 Types of Leaders” series, we will explore the unique qualities of the Mentor Leader. These experienced or senior quarterbacks take on the responsibility of mentoring younger or less experienced teammates, fostering a supportive environment and contributing to their growth. The Mentor Leader plays […]

The Analytical Leader

Capital QB’s 12 Types of Leaders – Part 4: The Analytical Leader

In the fourth article of our “12 Types of Leaders” series, we will examine the qualities of the Analytical Leader. These quarterbacks excel in reading defenses, making adjustments, and strategizing, showcasing their exceptional football IQ. The Analytical Leader’s ability to break down complex situations and make informed decisions on the […]

The Inspirational Leader

Capital QB’s 12 Types of Leaders – Part 3: The Inspirational Leader

In this third article of our “12 Types of Leaders” series, we will explore the unique qualities of the Inspirational Leader. These quarterbacks have overcome adversity or personal challenges and, through their resilience and determination, have inspired their teammates to do the same. The Inspirational Leader’s story serves as a […]

qb receiver

Creating a Winning Connection: Building Chemistry Between Quarterbacks and Receivers

In football, the relationship between a quarterback and their receivers is critical to the success of an offense. A strong rapport between these players can lead to big plays, high-scoring drives, and ultimately, victories. Conversely, miscommunication and a lack of chemistry can result in missed opportunities and costly turnovers. In […]

The Crucial Role of Quarterbacks in Football:

The Crucial Role of Quarterbacks in Football: Learning and Adapting Through the Season

Quarterbacks hold a pivotal position in any football team. As the team’s offensive leader, their performance can make or break a season. A successful quarterback possesses physical prowess and technical skills and exhibits adaptability and the ability to learn from their mistakes. This article will discuss the importance of quarterbacks […]

leadership strategies

Developing Leadership Skills as a Quarterback

College and High School football is a highly competitive environment, and the ability to lead your team can be the difference between winning and losing games. As a quarterback, developing leadership skills is crucial to your success on the field and future career prospects. Here are some strategies for developing […]

quarterback training

Mastering the Art of Throwing Accurately on the Run

Quarterbacking in football requires a great deal of skill and athleticism, particularly when it comes to throwing accurately on the run. As a quarterback, you need to be able to make quick decisions, read defenses, and execute throws under pressure. Throwing accurately on the run is a crucial skill that […]

quarterback training

The Top 10 Leadership Qualities of a High School Quarterback

Playing quarterback at the high school level is a challenging and rewarding experience. Not only are quarterbacks responsible for directing the offense and making critical decisions on the gridiron, but they are also often seen as leaders both on and off the field. In this article, we will explore the […]