2026 Training Options

quarterback training sessions 2026

Dome Sessions

Quarterbacks + Receivers Training Together

  • Dynamic warm-ups as one group

  • QBs: Footwork and Pocket Movement Drills

  • Throwing mechanics & accuracy

  • Learn the importance of the “LOAD” Step
  • Live timing & game-speed reps with REC’s

  • Build chemistry that carries into game day

  • Register for Dome Sessions Here…

2026 Gym Session

Gym Sessions 

More 1-on-1 Coaching

  • Strength & agility training for sharper cuts & throws

  • Explosive first-step drills & mobility work

  • Mechanics, body control & injury prevention

  • Sharpen Throwing Mechanics

  • Focused feedback in a small group environment

  • Register for Gym Sessions here…

Receiver Training Ottawa

Receiver-Specific 

  • Explosive releases to beat coverage

  • Route running precision & separation skills

  • Sideline awareness & toe-drag technique

  • High-point & contested catching drills

  • Live QB timing to master game-speed execution

  • Catch 100 Footballs each Session from the Capital QB’s
  • Register for Receiver Sessions here…

Quarterback Tips