In football, as in life, it’s not where you start but where you’re headed. Proud of the Gatineau […]
2026 Training Options
Dome Sessions
Quarterbacks + Receivers Training Together
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Dynamic warm-ups as one group
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QBs: Footwork and Pocket Movement Drills
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Throwing mechanics & accuracy
- Learn the importance of the “LOAD” Step
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Live timing & game-speed reps with REC’s
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Build chemistry that carries into game day
- Register for Dome Sessions Here…
Gym Sessions
More 1-on-1 Coaching
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Strength & agility training for sharper cuts & throws
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Explosive first-step drills & mobility work
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Mechanics, body control & injury prevention
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Sharpen Throwing Mechanics
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Focused feedback in a small group environment
- Register for Gym Sessions here…
Receiver-Specific
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Explosive releases to beat coverage
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Route running precision & separation skills
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Sideline awareness & toe-drag technique
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High-point & contested catching drills
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Live QB timing to master game-speed execution
- Catch 100 Footballs each Session from the Capital QB’s
- Register for Receiver Sessions here…
Quarterback Tips
The game of football is as much about strategy and technique as it is about raw physical ability. […]
In the modern era of football, the game’s cerebral nature has become more important than ever. As defenses […]
For high school quarterbacks aspiring to play at a higher level, mastering footwork is a fundamental skill that […]
In the high-octane world of football, a quarterback’s decisions can make or break a game. While physical prowess, […]
In the high-stakes world of community and high school football, a quarterback stands as the central figure, orchestrating […]
Welcome to the Capital QB’s course, where we aim to provide comprehensive training for aspiring quarterbacks. Our curriculum […]
As the orchestrator of the offense, a quarterback’s decision-making prowess is pivotal in game time situations. Quick, accurate […]
Being the backup quarterback is not just about standing on the sidelines, clipboard in hand. It’s an essential […]
Enhancing Depth Perception for Quarterbacks: Training for Precision and Range Depth perception is pivotal for a quarterback. It’s […]
The quarterback position is often heralded as one of the most demanding and crucial roles in football. A […]
To every aspiring high school quarterback, it’s a question that often arises: Which is more vital, games or […]