Capital QB’s Winter Training Sessions 2026

🚨 Capital QB’s Winter Training 2026 🚨

Quarterbacks — this is YOUR off-season to improve mechanics, sharpen decision-making, and build leadership skills. 🏈❄️

From Jan 11 – Mar 15 at the Garneau Dome in Orleans, Capital QB’s will run high-energy, structured sessions that focus on:
✅ Footwork & pocket movement
✅ Throwing mechanics & accuracy
✅ Pre-snap reads & progression work
✅ Game-speed timing with Capital REC’s receivers

👊 Train with Coach Ron Raymond – 8-Time Champion Head Coach & QB development specialist since 2011.

📅 Dates: Jan 11 – Mar 15, 2026
📍 Garneau Dome – Orleans, ON
⏱ 1-Hour Sessions (Juniors & Seniors)

⚡️ Spots are limited — Register today

Player Name *

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How old will the Quarterback be in 2026?10 years old (Juniors)11 years old (Juniors)12 years old (Juniors)13 years old (Juniors)14 years old (Seniors)15 years old (Seniors)16 years old (Seniors)17 years old (Seniors)18 years old (Seniors)19 years old (Seniors)

Have you ever played quarterback before (Flag or Tackle)?

• First time trying QB, looking forward to it!
• I have 2 yrs or less experience, can’t wait to get better!
• I have 3 yrs or more experience and loving it!

Which hand does the quarterback use to throw?Right Handed ThrowerLeft Handed Thrower

What Size T-Shirt Youth SmallYouth MediumYouth LargeAdult SmallAdult MediumAdult LargeAdult X-Large

Every player who signs up for a training session, will receive a Capital QB’s T-Shirt and shorts.

Session Options

Please choose all the sessions you would like to attend.

Please Note: Capital QB’s has an “All Sales Are Final Policy,” and once a customer agrees to a training package of their choice, the sale is considered final.

Juniors (Ages 9-13): Sunday's from 9:00 AM to 10:00 AM

• New Garneau Dome, 6588 Carrière St, Ottawa, ON K1C 1J4 – $425.00

Seniors (Ages 14-19): Sunday's from 10:00 AM to 11:00 AM

• New Garneau Dome, 6588 Carrière St, Ottawa, ON K1C 1J4 – $425.00

Want to Add Tuesday Night Gym Training Session to Your Plan?

Want more one-on-one attention? Tuesday gym sessions keep groups small, giving players focused, individualized coaching.

Juniors (Ages 9-13): Tuesday from 6:30 PM to 7:30 PM

• 6030 Voyageur Dr, Orléans, ON K1C 2T1 – $350.00

Senior (Ages 14-19): Tuesday from 7:30 PM to 8:30 PM

• 6030 Voyageur Dr, Orléans, ON K1C 2T1 – $350.00

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