đ¨ Capital QBâs Winter Training 2026 đ¨ Quarterbacks â this is YOUR off-season to improve mechanics, sharpen decision-making, […]
Yearly Archives: 2025
29 posts
Quarterbacks are measured in a lot of waysâcompletion percentage, passing yards, touchdownsâbut the real test comes under the […]
When people talk about quarterbacks, they love to throw around terms like arm talent, footwork, release time, and […]
When most people think of quarterbacks, they imagine rocket arms, highlight-reel throws, and flashy touchdowns. But ask any […]
Welcome Coach Geoff Coventry to Capital REC’s. This winter, Ottawaâs receivers have their own dedicated off-season program â […]
In youth footballâand really, in all sportsâtalent gets noticed, but character gets remembered. At a young age, the […]
It happens every year. A team doesnât have a quarterback, a receiver gets moved under center, or a […]
Football is a game of inches, adjustments, and awareness. While a quarterback controls cadence, checks, and timing, there […]
Quarterbacks, welcome to the era of defensive patience. Across Canadian football, defensive coordinators are shifting from pressure-first schemes […]
đ Program Overview Are you a quarterback ready to elevate your game, build mental toughness, and outwork the […]
âYou never know whoâs watching.â That quote should echo in the back of every high school quarterbackâs mind. […]
By Coach Ron RaymondCertified Football Canada Coach | Former U SPORTS & Team Canada QB Coach đ Talent […]