At Capital QB’s, we are grateful to have Gridiron Academy as a trusted partner, bringing their expertise and […]
2026 Training Options
Dome Sessions
Quarterbacks + Receivers Training Together
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Dynamic warm-ups as one group
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QBs: Footwork and Pocket Movement Drills
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Throwing mechanics & accuracy
- Learn the importance of the “LOAD” Step
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Live timing & game-speed reps with REC’s
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Build chemistry that carries into game day
- Register for Dome Sessions Here…
Gym Sessions
More 1-on-1 Coaching
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Strength & agility training for sharper cuts & throws
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Explosive first-step drills & mobility work
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Mechanics, body control & injury prevention
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Sharpen Throwing Mechanics
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Focused feedback in a small group environment
- Register for Gym Sessions here…
Receiver-Specific
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Explosive releases to beat coverage
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Route running precision & separation skills
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Sideline awareness & toe-drag technique
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High-point & contested catching drills
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Live QB timing to master game-speed execution
- Catch 100 Footballs each Session from the Capital QB’s
- Register for Receiver Sessions here…
Quarterback Tips
When it comes to your physical wellbeing, having a reliable and experienced partner by your side can make […]
As football programs focus on developing quarterbacks, it’s crucial to understand the significance of including mental training and […]
by Coach Ron Raymond (Author) Format: Kindle Edition Building Your QBIQ is a comprehensive guide designed to help high school quarterbacks improve […]
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Reading a defense is a crucial aspect of a young quarterback’s development, as it helps them understand the […]
Reading a defense is critical for a quarterback in football, as it allows them to make informed decisions […]
As a quarterback, perfecting your skills is crucial for success on and off the field. The right training […]
Daily Every Day Drills are a key part of a quarterback’s preparation and training, and can make a […]