In the high-speed world of football, a quarterback’s ability to make quick decisions and execute them efficiently is […]
2026 Training Options
Dome Sessions
Quarterbacks + Receivers Training Together
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Dynamic warm-ups as one group
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QBs: Footwork and Pocket Movement Drills
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Throwing mechanics & accuracy
- Learn the importance of the “LOAD” Step
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Live timing & game-speed reps with REC’s
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Build chemistry that carries into game day
- Register for Dome Sessions Here…
Gym Sessions
More 1-on-1 Coaching
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Strength & agility training for sharper cuts & throws
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Explosive first-step drills & mobility work
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Mechanics, body control & injury prevention
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Sharpen Throwing Mechanics
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Focused feedback in a small group environment
- Register for Gym Sessions here…
Receiver-Specific
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Explosive releases to beat coverage
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Route running precision & separation skills
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Sideline awareness & toe-drag technique
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High-point & contested catching drills
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Live QB timing to master game-speed execution
- Catch 100 Footballs each Session from the Capital QB’s
- Register for Receiver Sessions here…
Quarterback Tips
SOLD OUT – THANK YOU Welcome to the 2025 Capital QB’s Commanders Camp! Message from Coach Ron RaymondAs […]
For any quarterback, from high school to the university level, mastering the fundamentals is the key to consistent […]
In the world of football, a quarterback’s ability to stay calm and focused under pressure is often the […]
In the fast-paced world of football, quarterbacks are often defined by their ability to make quick, decisive decisions. […]
In the world of football, the quarterback is the most crucial position on the field. As the leader […]
In-season training is critical for maintaining peak performance and reducing injury risks for quarterbacks. While the demands of […]
Aspiring quarterbacks have dreams of making it to the next level, and while talent is crucial, the right […]
As the founder of Capital QB’s and the Offensive Coordinator and Quarterback Coach for the Myers Riders, I […]
Becoming an elite quarterback requires more than physical skills and athleticism. It demands a deep understanding of the […]
As Coach Ron Raymond of Capital QB’s knows well, developing quarterbacks to master the quick game on rhythm […]
What makes a great Quarterback? The role of the quarterback is undeniably central—not just in strategy and gameplay […]