In the final installment of our “12 Types of Leaders” series, we will analyze the approach of the […]
2026 Training Options
Dome Sessions
Quarterbacks + Receivers Training Together
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Dynamic warm-ups as one group
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QBs: Footwork and Pocket Movement Drills
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Throwing mechanics & accuracy
- Learn the importance of the “LOAD” Step
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Live timing & game-speed reps with REC’s
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Build chemistry that carries into game day
- Register for Dome Sessions Here…
Gym Sessions
More 1-on-1 Coaching
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Strength & agility training for sharper cuts & throws
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Explosive first-step drills & mobility work
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Mechanics, body control & injury prevention
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Sharpen Throwing Mechanics
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Focused feedback in a small group environment
- Register for Gym Sessions here…
Receiver-Specific
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Explosive releases to beat coverage
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Route running precision & separation skills
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Sideline awareness & toe-drag technique
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High-point & contested catching drills
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Live QB timing to master game-speed execution
- Catch 100 Footballs each Session from the Capital QB’s
- Register for Receiver Sessions here…
Quarterback Tips
As a community, high school, or provincial quarterback, you’ve likely heard the saying, “It’s not about the play, […]
In the eleventh installment of our Capital QB’s “12 Types of Leaders” series, we will delve into the […]
In the tenth installment of our Capital QB’s “12 Types of Leaders” series, we will examine the traits […]
Becoming a complete quarterback is a demanding task that requires dedication, hard work, and a willingness to continually […]
Quarterback toughness is often cited as a key ingredient for success in the high-pressure world of football. As […]
In the ninth installment of our Capital QB’s “12 Types of Leaders” series, we will discuss the characteristics […]
In the eighth installment of our Capital QB’s “12 Types of Leaders” series, we will explore the nature […]
In the seventh installment of our Capital QB’s “12 Types of Leaders” series, we will delve into the […]
As a quarterback, understanding and reacting to the defense’s adjustments in response to your team’s offensive motion is […]
In the fifth installment of our “12 Types of Leaders” series, we will explore the unique qualities of […]