To achieve excellence as a high school quarterback, a key attribute you must focus on is your footwork […]
2026 Training Options
Dome Sessions
Quarterbacks + Receivers Training Together
-
Dynamic warm-ups as one group
-
QBs: Footwork and Pocket Movement Drills
-
Throwing mechanics & accuracy
- Learn the importance of the “LOAD” Step
-
Live timing & game-speed reps with REC’s
-
Build chemistry that carries into game day
- Register for Dome Sessions Here…
Gym Sessions
More 1-on-1 Coaching
-
Strength & agility training for sharper cuts & throws
-
Explosive first-step drills & mobility work
-
Mechanics, body control & injury prevention
-
Sharpen Throwing Mechanics
-
Focused feedback in a small group environment
- Register for Gym Sessions here…
Receiver-Specific
-
Explosive releases to beat coverage
-
Route running precision & separation skills
-
Sideline awareness & toe-drag technique
-
High-point & contested catching drills
-
Live QB timing to master game-speed execution
- Catch 100 Footballs each Session from the Capital QB’s
- Register for Receiver Sessions here…
Quarterback Tips
Hello future Capital QB’s quarterbacks! Whether you’re new to the game or looking to take your skills to […]
As a quarterback coach, one fundamental aspect you consistently emphasize is the importance of weight balance transfers during […]
Are you looking to brush up your quarterback skills before the upcoming fall season? Join our 9-week Quarterback […]
Empower your young athlete by enrolling her in our 9-week Girls Quarterback Training Program, specifically designed for girls […]
Attention all high school athletes in Ottawa! Athletes in Action Canada, in collaboration with Uplift Ottawa, is excited […]
Is your school or organization committed to nurturing the growth of your quarterbacks, both physically and mentally? Quarterback […]
Discover the secrets to becoming a top-performing quarterback with Ron Raymond’s new online course, “Quarterback Crash Course: Reading […]
Capital QB is thrilled to introduce our girls quarterback program, specifically designed to develop and empower female quarterbacks […]
In the world of football, the quarterback holds a unique and critical position. Often seen as the face […]
High school quarterbacks face the challenging task of reading defenses and making quick decisions on the field. At […]