Are you ready to take your quarterback skills to the next level? Capital QB’s Sunday Dome Sessions are the ultimate opportunity for young quarterbacks and athletes to refine their skills, build confidence, and prepare for the upcoming football season. Starting January 12, 2025, these focused, high-energy training sessions will provide the tools and techniques needed to excel on and off the field.
Program Overview
Every Sunday from January 12 to March 30, 2025, Capital QB’s will host its renowned Quarterback Training Program at the Garneau Dome, located at 6588 Carrière Street, Orléans, Ontario. This 12-week program is tailored to both junior (ages 10-13) and senior (ages 14-19) quarterbacks, offering age-appropriate drills and training methods designed to enhance their skill sets.
- Juniors (Ages 10-13): 11:00 AM – 12:00 PM
- Seniors (Ages 14-19): 12:00 PM – 1:00 PM
Why Choose the Sunday Dome Sessions?
Led by Coach Ron Raymond and Coach Justin Shibley, the Sunday Dome Sessions provide an unparalleled opportunity for quarterbacks to grow both as athletes and leaders. The sessions are structured to develop technical, mental, and physical aspects of quarterback play, ensuring well-rounded development.
Meet the Coaches:
- Coach Ron Raymond: An 8-time championship-winning coach with over 20 years of experience developing successful quarterbacks. Coach Raymond’s expertise ensures athletes receive the highest level of training and mentorship.
- Coach Justin Shibley: Currently a quarterback for the Carleton Ravens, Justin brings firsthand experience from years of high-level competition. As the owner of Sumit Strength, he specializes in position-specific exercises and cutting-edge techniques to enhance athletic performance. Having trained with Coach Raymond since 2013, Coach Shibley now gives back to the QB community by helping young athletes reach their full potential.
Training Curriculum
Each Sunday session is strategically designed to cover critical areas of quarterback development:
- Stretching, Speed, and Agility Training
- Led by Titan Performance, athletes will enhance their overall athleticism through dynamic warm-ups, speed drills, and agility exercises.
- Quarterback Mechanics
- Focus on fundamental and advanced techniques, including:
- Proper throwing mechanics
- RPO (Run-Pass Option) execution
- Footwork for quick game, 3-step drops, and sprint-out passes
- Throwing and Timing Drills
- Develop accuracy, timing, and arm strength through live drills with running backs and receivers to simulate real game situations.
- Football IQ and Leadership
- Learn to read defenses, make quick decisions, and develop the confidence to lead your team effectively.
Who Should Attend?
The Sunday Dome Sessions are perfect for:
- Junior Quarterbacks (Ages 10-13): Athletes new to the position or looking to build a strong foundation in quarterback fundamentals.
- Senior Quarterbacks (Ages 14-19): Advanced athletes preparing for higher levels of competition, including varsity football or university recruitment.
Whether you’re just starting out or refining your skills for the next level, these sessions are designed to meet you where you are and push you to reach your full potential.
Program Details
- Dates: Every Sunday, January 12 to March 30, 2025
- Location: Garneau Dome, 6588 Carrière Street, Orléans, ON
- Cost: $400 for 12 weeks (includes Capital QB’s Dri-Fit shirt and shorts)
How to Register
Spots are filling up fast! Secure your place in the Capital QB’s Sunday Dome Sessions today by visiting capitalqbs.com. With a limited number of spots available, early registration is encouraged to ensure personalized coaching and optimal training experiences.
Join the Capital QB’s Community
At Capital QB’s, we’re more than just a training program — we’re a community of athletes and coaches dedicated to helping you succeed on and off the field. From building your skills to boosting your confidence, the Sunday Dome Sessions are your pathway to becoming a standout quarterback.
Don’t miss this chance to elevate your game. Train hard, play smart, and lead with confidence — only with Capital QB’s!
💻 Register Now: capitalqbs.com
📧 Contact Us: capitalqbs@gmail.com
📍 Location: Garneau Dome, 6588 Carrière Street, Orléans, ON
