
Capital QB’s proudly presents our in-depth quarterback training tailored exclusively for our junior participants, scheduled from January to June. To ensure each session is as effective and immersive as possible, we’ve divided the program into:
- Winter Session: January to April (20 Sessions)
- Spring Session: April to June (18 Sessions)
Our commitment is towards delivering a quality-driven experience. Hence, we are inviting only 8 Junior quarterbacks for each session. This strategic decision allows us to provide intensive, one-on-one coaching sessions, making certain that each junior quarterback not only grasps the fundamentals but truly shines.
Amidst an environment that blends stimulation with nurturing, our junior training sessions are a hub for cultivating budding talent. With the unparalleled mentorship of Coach Ron Raymond and his exceptional team, our young quarterbacks are geared up for a journey that promises substantial growth and unwavering mastery.
Junior Training Curriculum: Molding Tomorrow’s Prodigies
For young quarterbacks (10 to 13yrs) eager to make their mark, the off-season is a treasure trove of opportunities. Here’s an insight into our carefully structured junior training agenda:
- QB Fundamentals: Every legendary quarterback starts with the basics. We emphasize on establishing a strong foundational understanding, covering aspects such as stance, ball grip, and arm angles, preparing our juniors for advanced lessons down the line.
- QB Footwork: Agility is a game-changer. Our junior program highlights the importance of drop speed, movement fluidity, and mastering the pocket. We aspire to equip our quarterbacks with impeccable footwork that stands out even among seniors.
- Arm Strength: A precise and powerful throw is a quarterback’s signature. Our training guides our young talent in understanding their arm’s potential, instructing them on modulating ball speed for unmatched on-field throws.
- Accuracy: Precision plays a pivotal role. By introducing techniques that ensure each throw is consistent and on-target, we aim for our junior quarterbacks to be confident in any game scenario, mastering varying ball trajectories.
- Leadership Training: Being a quarterback is about influence and inspiration. Our junior program underscores the importance of leadership (12 Types of Leaders), focusing on confidence building, receptiveness to coaching feedback, and refining communication. We’re nurturing not just players but future team leaders.
Embark on this transformational journey with Capital QB’s. Here, potential is recognized, nurtured, and elevated, setting the stage for the rise of football’s emerging stars.
About Coach Ron Raymond

Capital QB’s was founded by 8-time champion Head Coach Ron Raymond of Ottawa, Ontario in June 2011. Coach Ron Raymond has played and coached the Quarterback position in the Ottawa area for over 30 years and has helped developed hundreds of amateur and university quarterback and players since he started the school in 2011. View Coach Ron’s Bio here!
Winter and Spring Training Dates (January to June):

Winter and Spring Reserved Spots
Once a player registers, their position is secured. You can view the number of remaining open slots for either the Winter or Spring Sessions below.
- Winter Junior (10-13yrs) Sessions Spots Left: (0 of 8 Spots available)
- Winter Senior (14-18yrs) Sessions Spots Left: (0 of 8 Spots available)
- Spring Junior (10-13yrs) Sessions Spots Left: (0 of 8 Spots available)
- Spring Senior (10-13yrs) Sessions Spots Left: (0 of 8 Spots available)
Attention! To uphold our hallmark of providing personalized coaching, our Winter and Spring Quarterback Training is capped at just 8 players per group. This intimate setting ensures each participant basks in focused attention, paving the way for individual progress and optimum skill enhancement.
Monday Training Location: La Vérendrye Catholic Elementary School
614 Eastvale Dr, Gloucester, ON K1J 6Z6
Tuesday Training Location: Voyageurs Catholic Elementary School
6030 Voyageur Dr, Orléans, ON K1C 2T1
2024 Registration Now Open
*Note: In case you have registration problems, contact us via email or call us at 613-291-4147.