Registration Now Open
Spring training is officially open at Capital QB’s.
This spring, quarterbacks will train on the field in structured Junior and Senior sessions, focusing on mechanics, footwork, timing, and game-speed execution. Get quality reps, smart coaching, and real development.
Families can choose to train with Coach Ron Raymond or Coach Justin Shibley — or both — starting April 20th.
Whether your quarterback is just getting started or preparing for the next level, these spring sessions are designed to build confidence, consistency, and command of the position.
Train smart. Train with purpose. Train the Capital QB way.
📅 Spring Training Schedule & Locations
MONDAYS — Garneau High School: ( 6588 Carrière St, Ottawa, ON K1C 1J4)

Coach: Ron Raymond
Dates: April 20 to June 8
Total: 7 Sessions
- Monday: April 20th; 6:30pm to 7:30pm (Juniors)
- Monday: April 20th; 7:30pm to 8:30pm (Seniors)
- Monday: April 27th: 6:30pm to 7:30pm (Juniors)
- Monday: April 27th: 7:30pm to 8:30pm (Seniors)
- Monday: May 4th: 6:30pm to 7:30pm (Juniors)
- Monday: May 4th: 7:30pm to 8:30pm (Seniors)
- Monday: May 11th: 6:30pm to 7:30pm (Juniors)
- Monday: May 11th: 7:30pm to 8:30pm (Seniors)
- Monday: May 25th: 6:30pm to 7:30pm (Juniors)
- Monday: May 25th: 7:30pm to 8:30pm (Seniors)
- Monday: June 1st: 6:30pm to 7:30pm (Juniors)
- Monday: June 1st: 7:30pm to 8:30pm (Seniors)
- Monday: June 8th: 6:30pm to 7:30pm (Juniors)
- Monday: June 8th: 7:30pm to 8:30pm (Seniors)
THURSDAYS — Saint-François-d’Assise Gym: (35 Melrose Ave, Ottawa, ON K1Y 1T8)

Coach: Justin Shibley
Dates: April 30 to June 18
Total: 8 Sessions
- Thursday: April 30th: 6:30pm to 7:30pm (Juniors)
- Thursday: April 30th: 7:30pm to 8:30pm (Seniors)
- Thursday: May 7th: 6:30pm to 7:30pm (Juniors)
- Thursday: May 7th: 7:30pm to 8:30pm (Seniors)
- Thursday: May 14th: 6:30pm to 7:30pm (Juniors)
- Thursday: May 14th: 7:30pm to 8:30pm (Seniors)
- Thursday: May 21st: 6:30pm to 7:30pm (Juniors)
- Thursday: May 21st: 7:30pm to 8:30pm (Seniors)
- Thursday: May 28th: 6:30pm to 7:30pm (Juniors)
- Thursday: May 28th: 7:30pm to 8:30pm (Seniors)
- Thursday: June 4th: 6:30pm to 7:30pm (Juniors)
- Thursday: June 4th: 7:30pm to 8:30pm (Seniors)
- Thursday: June 11th: 6:30pm to 7:30pm (Juniors)
- Thursday: June 11th: 7:30pm to 8:30pm (Seniors)
- Thursday: June 18th: 6:30pm to 7:30pm (Juniors)
- Thursday: June 18th: 7:30pm to 8:30pm (Seniors)
🔁 Flexible Registration Options
Families can choose what fits their schedule — or go all-in for full development.
⭐ Why Most Quarterbacks Choose the Combo
- Balanced throwing volume (protects the arm)
- Mechanics plus decision-making
- Two coaching perspectives
- Faster confidence and leadership growth
One quarterback. Two nights. Complete spring development.
🧠 Why Capital QB?
✔ Built for flag & tackle quarterbacks
✔ Structured training — not random reps
✔ Arm-smart workload management
✔ Leadership & mental performance focus
✔ Trusted by parents. Proven with players.
Quarterbacks don’t rise by doing more — they rise by doing it right.
👥 Who Should Register
- Quarterbacks ages 10–19
- Flag or tackle football players
- New and returning Capital QB athletes
- Players who are serious about improving this spring
👉 Register Now — Spots Are Limited
Group sizes are capped to maintain coaching quality.
Choose Monday, Thursday, or Both — and give your quarterback a real edge this spring.
Capital QB’s
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