Working with coach Ron this year helped me improve so much throughout the season. His training sessions were so fun and I had a great time learning a lot of things that I’d never been taught before. He helped me tweak my throwing form which helped me get more power on my throw and better accuracy. He had great drills to work on my footwork and 3 step drop which I never really knew how to do properly before. I found these sessions helped me improve a lot and if it weren’t for this training I most likely wouldn’t have had as successful a season as I did. My Ottawa Hawks team won the U16 Provincials and I went on to play for Team Ontario at Nationals in Nova Scotia. I owe almost all my thanks to Ron for helping me so much and the support in making me a better player on the field through his training.
Liv Lavoie
Ottawa Hawks team won the U16 Provincials (2023)
Team Ontario Bronze Medalist (2023)
