CAPITAL QB’S WINTER 2027
RPO SYSTEMS TRAINING WITH QB MECHANICS
TRAIN THE POSITION — NOT JUST THE ARM.
10 Tuesday Night Sessions • January 19 – March 30, 2027
Des Voyageurs
6030 Voyageur Dr, Orléans, ON K1C 2T1
Ages 8–11: 6:30 PM – 7:30 PM
Ages 12–18: 7:30 PM – 8:30 PM
EARLY BIRD: $325
REGISTER BY NOVEMBER 15, 2026
Regular Price After November 15: $350
Capital QB’s Training Shirt + Shorts Included
[REGISTER NOW — SAVE $25]
MORE THAN A THROWING SESSION
This program is designed to develop the quarterback skills that often get overlooked when training becomes all about throwing.
Quarterbacks will train four major areas:
RPO GAME
Pre-snap reads, box counts, conflict defenders, mesh mechanics, RPO reads and Give/Pull decisions.
QB MECHANICS
Stance, balance, base, throwing posture, resets, pocket movement and efficient delivery.
BALL HANDLING
Handoff mechanics, RPO mesh mechanics, ride-and-decide technique, Give/Pull mechanics, play-action ball handling, ball security and exchange fundamentals.
FOOTWORK
RPO footwork, pocket movement, resets, play-action footwork, balance and movement into throwing position.
READ IT. RIDE IT. PULL IT. THROW IT.
Throwing will be part of the program, but this is not a high-volume throwing workout.
The objective is to teach quarterbacks how to move better, handle the football better, understand the RPO game and operate the position more efficiently.
TRAIN THE POSITION — NOT JUST THE ARM.
[REGISTER FOR $325]
TWO AGE-SPECIFIC GROUPS
AGES 8–11
6:30 PM – 7:30 PM
The younger group will focus on building strong quarterback fundamentals.
Training will emphasize:
- Proper stance
- Footwork
- Ball handling
- Handoff mechanics
- Movement
- QB mechanics
- Introductory RPO concepts
- Confidence playing the position
The goal is to build the foundation correctly from the beginning.
AGES 12–18
7:30 PM – 8:30 PM
The older group will progress into more advanced quarterback concepts and techniques.
Training will emphasize:
- RPO reads
- Mesh mechanics
- Give/Pull decisions
- Advanced footwork
- Play-action
- Pocket movement
- Ball handling
- QB mechanics
- Defensive recognition
- Efficient quarterback operation
Instruction will be adjusted according to each athlete’s age and experience.
LIMITED TO 10 QUARTERBACKS PER GROUP
Small groups allow for:
- More individual coaching
- More meaningful repetitions
- More correction
- Better athlete-to-coach interaction
- Better development
WINTER 2027 SCHEDULE
10 TUESDAY NIGHT SESSIONS
JANUARY
Tuesday, January 19
Tuesday, January 26
FEBRUARY
Tuesday, February 2
Tuesday, February 9
Tuesday, February 16
Tuesday, February 23
MARCH
Tuesday, March 2
Tuesday, March 9
Tuesday, March 23
Tuesday, March 30
LOCATION
Des Voyageurs
6030 Voyageur Dr, Orléans, ON K1C 2T1
TRAINING TIMES
Ages 8–11: 6:30 PM – 7:30 PM
Ages 12–18: 7:30 PM – 8:30 PM
COACHED BY RON RAYMOND
30 YEARS OF QUARTERBACK COACHING EXPERIENCE
The Winter RPO Systems Training with QB Mechanics Program is led by Coach Ron Raymond, a Football Canada Certified Quarterback Coach with 30 years of experience coaching and developing quarterbacks.
Capital QB’s develops both sides of the position:
THE PHYSICAL QB
Mechanics • Footwork • Ball Handling • Movement
THE MENTAL QB
Reads • Recognition • Decisions • Football IQ
Because playing quarterback requires both.