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2023 CAPITAL QB’S SPRING TRAINING IN THE DOME (12 SESSIONS)
April 3, 2023 @ 6:00 pm - 7:00 pm

Capital QB’s will be offering quarterbacks aged 12 to 18 years old the opportunity to train with certified Quarterback Coach Ron Raymond twice a week for 6 weeks at the Superdome (Hornets’ Nest – East end) at 1662 Bearbrook Rd.
What will QB’s Learn at Capital QB’s?
During the quarterback training dome sessions, quarterbacks will be learning and improving off their current fundamentals and quarterback mechanics. Plus, with more space in the dome, we will be able to have more movement drills for longer passing play drills.
- QB Fundamentals (Stance, Carriage, Ball Grip, Arm Angles & more…)
- QB Footwork (Quickness, Drop Speed, Pocket Movement)
- Arm Strength (Distance, Ball Speed Control)
- Accuracy (Consistency, Load & Throw, Types of Ball Trajectory)
- Football IQ (Terms, Alignments, Fronts, Coverages & More)
- Leadership Training (How to Lead, Confidence, Coachability & More)
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Capital QB’s – QBiQ Online Training Course (*BONUS with your Subscription)
Every player who signs up for the “Spring Training” sessions, will have access to the Capital QB’s QBiQ online training course and will receive a Hudl profile, where they can review each practice techniques. Every dome session will be filmed, and players will have access to the film shortly after practice.
Dome Session Dates and Times:
Rain or Shine, practice will never be cancelled because of the weather, and this is the best way to get ready for your upcoming season.
Practice # Day of Week Date Time Location Practice #1 Monday 03-Apr 6:00pm to 7:00pm Superdome (Hornets Nest – East end) Practice #2 Wednesday 05-Apr 6:00pm to 7:00pm Superdome (Hornets Nest – East end) Practice #3 Tuesday 11-Apr 6:00pm to 7:00pm Superdome (Hornets Nest – East end) Practice #4 Wednesday 12-Apr 6:00pm to 7:00pm Superdome (Hornets Nest – East end) Practice #5 Monday 17-Apr 6:00pm to 7:00pm Louis Riel Dome Practice #6 Wednesday 19-Apr 6:00pm to 7:00pm Superdome (Hornets Nest – East end) Practice #7 Monday 24-Apr 6:00pm to 7:00pm Superdome (Hornets Nest – East end) Practice #8 Wednesday 26-Apr 6:00pm to 7:00pm Superdome (Hornets Nest – East end) Practice #9 Monday 01-May 6:00pm to 7:00pm Superdome (Hornets Nest – East end) Practice #10 Wednesday 03-May 6:00pm to 7:00pm Superdome (Hornets Nest – East end) Practice #11 Monday 08-May 6:00pm to 7:00pm Superdome (Hornets Nest – East end) Practice #12 Wednesday 10-May 6:00pm to 7:00pm Superdome (Hornets Nest – East end) About Coach Ron Raymond
Coach Ron Raymond Capital QB’s was founded by 8-time champion Head Coach Ron Raymond of Ottawa, Ontario in June 2011. Coach Ron Raymond has played and coached the Quarterback position in the Ottawa area for over 30 years and has helped developed hundreds of amateur and university quarterback and players since he started the school in 2011.
Coach Raymond credits his military background with a lot of his team success, as preparation and structure is one of the key fundamentals to a championship season. Every year, the biggest challenges coaches encounter entering a new season, is the “buy-in” from coaches, players, and organisations.
If you don’t get the buy-in from the beginning of training camp, I can assure all new and upcoming coaches, you’ll be in for a long season. However, that’s why we coach the game of football, the ultimate challenge of taking a new team every season and getting them to raise their work standards and work as a team to find success one practice at a time.