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PRODID:-//Capital QB's - Quarterback Training Ottawa - ECPv6.15.17.1//NONSGML v1.0//EN
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DTSTART;TZID=America/Toronto:20230403T180000
DTEND;TZID=America/Toronto:20230403T190000
DTSTAMP:20260413T101050
CREATED:20230129T165419Z
LAST-MODIFIED:20230129T170716Z
UID:3219-1680544800-1680548400@www.capitalqbs.com
SUMMARY:2023 CAPITAL QB’S SPRING TRAINING IN THE DOME (12 SESSIONS)
DESCRIPTION:Capital QB’s will be offering quarterbacks aged 12 to 18 years old the opportunity to train with certified Quarterback Coach Ron Raymond twice a week for 6 weeks at the Superdome (Hornets’ Nest – East end) at 1662 Bearbrook Rd. \nWhat will QB’s Learn at Capital QB’s?\nDuring the quarterback training dome sessions\, quarterbacks will be learning and improving off their current fundamentals and quarterback mechanics. Plus\, with more space in the dome\, we will be able to have more movement drills for longer passing play drills. \n\nQB Fundamentals (Stance\, Carriage\, Ball Grip\, Arm Angles & more…)\nQB Footwork (Quickness\, Drop Speed\, Pocket Movement)\nArm Strength (Distance\, Ball Speed Control)\nAccuracy (Consistency\, Load & Throw\, Types of Ball Trajectory)\nFootball IQ (Terms\, Alignments\, Fronts\, Coverages & More)\nLeadership Training (How to Lead\, Confidence\, Coachability & More)\n\nCapital QB’s – QBiQ Online Training Course (*BONUS with your Subscription)\nEvery player who signs up for the “Spring Training” sessions\, will have access to the Capital QB’s QBiQ online training course and will receive a Hudl profile\, where they can review each practice techniques. Every dome session will be filmed\, and players will have access to the film shortly after practice. \nDome Session Dates and Times:\nRain or Shine\, practice will never be cancelled because of the weather\, and this is the best way to get ready for your upcoming season. \n\n\n\n\nPractice #\nDay of Week\nDate\nTime\nLocation\n\n\nPractice #1\nMonday\n03-Apr\n6:00pm to 7:00pm\nSuperdome (Hornets Nest – East end)\n\n\nPractice #2\nWednesday\n05-Apr\n6:00pm to 7:00pm\nSuperdome (Hornets Nest – East end)\n\n\n\n\n\n\n\n\n\nPractice #3\nTuesday\n11-Apr\n6:00pm to 7:00pm\nSuperdome (Hornets Nest – East end)\n\n\nPractice #4\nWednesday\n12-Apr\n6:00pm to 7:00pm\nSuperdome (Hornets Nest – East end)\n\n\n\n\n\n\n\n\n\nPractice #5\nMonday\n17-Apr\n6:00pm to 7:00pm\nLouis Riel Dome\n\n\nPractice #6\nWednesday\n19-Apr\n6:00pm to 7:00pm\nSuperdome (Hornets Nest – East end)\n\n\n\n\n\n\n\n\n\nPractice #7\nMonday\n24-Apr\n6:00pm to 7:00pm\nSuperdome (Hornets Nest – East end)\n\n\nPractice #8\nWednesday\n26-Apr\n6:00pm to 7:00pm\nSuperdome (Hornets Nest – East end)\n\n\n\n\n\n\n\n\n\nPractice #9\nMonday\n01-May\n6:00pm to 7:00pm\nSuperdome (Hornets Nest – East end)\n\n\nPractice #10\nWednesday\n03-May\n6:00pm to 7:00pm\nSuperdome (Hornets Nest – East end)\n\n\n\n\n\n\n\n\n\nPractice #11\nMonday\n08-May\n6:00pm to 7:00pm\nSuperdome (Hornets Nest – East end)\n\n\nPractice #12\nWednesday\n10-May\n6:00pm to 7:00pm\nSuperdome (Hornets Nest – East end)\n\n\n\nAbout Coach Ron Raymond\n\nCoach Ron Raymond\n\nCapital QB’s was founded by 8-time champion Head Coach Ron Raymond of Ottawa\, Ontario in June 2011. Coach Ron Raymond has played and coached the Quarterback position in the Ottawa area for over 30 years and has helped developed hundreds of amateur and university quarterback and players since he started the school in 2011. \nCoach Raymond credits his military background with a lot of his team success\, as preparation and structure is one of the key fundamentals to a championship season. Every year\, the biggest challenges coaches encounter entering a new season\, is the “buy-in” from coaches\, players\, and organisations. \nIf you don’t get the buy-in from the beginning of training camp\, I can assure all new and upcoming coaches\, you’ll be in for a long season. However\, that’s why we coach the game of football\, the ultimate challenge of taking a new team every season and getting them to raise their work standards and work as a team to find success one practice at a time.\n\n2023 SPRING QUARTERBACK TRAINING – (12 SPORTS REMAINING)
URL:https://www.capitalqbs.com/event/2023-capital-qbs-spring-training-in-the-dome-12-sessions/
LOCATION:Hornets Nest\, 1662 Bearbrook Rd\, Ottawa\, Ontario\, K1B 1C4\, Canada
CATEGORIES:Quarterback Training
ATTACH;FMTTYPE=image/jpeg:https://www.capitalqbs.com/wp-content/uploads/spring-training2-2.jpg
ORGANIZER;CN="Capital QB's":MAILTO:ronraymond@rogers.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230314T120000
DTEND;TZID=America/Toronto:20230314T140000
DTSTAMP:20260413T101050
CREATED:20230129T165737Z
LAST-MODIFIED:20230129T165817Z
UID:3222-1678795200-1678802400@www.capitalqbs.com
SUMMARY:2023 Capital QB’s March Break QB Workouts
DESCRIPTION:Capital QB’s is running Quarterback workouts during the March Break at the Superdome (Hornets Nest) at 1662 Bearbrook Road in the East End of Ottawa. All sessions will be run by 8 Time Champion Quarterback Coach Ron Raymond. \nAge Groups:\n\n12:00pm to 1:00pm – 8-11 years old\n1:00pm to 2:00pm – 12-17 years old\n\nCost: The is $20 per play and each player will receive a Capital QB’s t-shirt. \nWhat will QB’s Learn at Capital QB’s Workout Session?\nDuring the Capital QB’s workout session\, quarterbacks will doing footwork and throwing session and learning some quarterback mechanics. \nAbout Coach Ron Raymond\n\nCoach Ron Raymond\n\nCapital QB’s was founded by 8-time champion Head Coach Ron Raymond of Ottawa\, Ontario in June 2011. Coach Ron Raymond has played and coached the Quarterback position in the Ottawa area for over 30 years and has helped developed hundreds of amateur and university quarterback and players since he started the school in 2011. \nCoach Raymond credits his military background with a lot of his team success\, as preparation and structure is one of the key fundamentals to a championship season. Every year\, the biggest challenges coaches encounter entering a new season\, is the “buy-in” from coaches\, players\, and organisations. \nIf you don’t get the buy-in from the beginning of training camp\, I can assure all new and upcoming coaches\, you’ll be in for a long season. However\, that’s why we coach the game of football\, the ultimate challenge of taking a new team every season and getting them to raise their work standards and work as a team to find success one practice at a time. \n  \nCareer Highlights\n\n8-Time Regular Season and Playoff Championships Wins\n4-Time City & Provincial Coach of the Year\nInternational QB Coach Team Canada 2012\nOttawa Gee Gees QB & Receiver Coach\nOntario Prospect Challenge (OPC) GM 2015-2017\n\n2023 March Break Workout Sessions
URL:https://www.capitalqbs.com/event/2023-capital-qbs-march-break-qb-workouts/
LOCATION:Hornets Nest\, 1662 Bearbrook Rd\, Ottawa\, Ontario\, K1B 1C4\, Canada
CATEGORIES:Quarterback Training
ATTACH;FMTTYPE=image/jpeg:https://www.capitalqbs.com/wp-content/uploads/marchbreakworkouts-2.jpg
ORGANIZER;CN="Capital QB's":MAILTO:ronraymond@rogers.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230204T110000
DTEND;TZID=America/Toronto:20230204T120000
DTSTAMP:20260413T101050
CREATED:20230129T115657Z
LAST-MODIFIED:20230129T115657Z
UID:3177-1675508400-1675512000@www.capitalqbs.com
SUMMARY:Dome QB Training #4 – Footwork & Throwing Session (Louis Riel Dome)
DESCRIPTION:Capital QB’s weekend sessions will be broken into two groups\, younger (8-11 yrs) and older age groups (12-18 yrs) with their assigned QB coaches. \nThe weekend quarterback sessions are 15 weeks in duration\, while the first 8 weeks will be geared towards a teaching component to each workout\, while Week 9 to 15 will be taking everything you’ve learned in the first 8 weeks and works on speed and quickness. \nWhere’s the Capital QB’s Training Sessions this Saturday?\n\nSaturday Dome Sessions #4  (8-18 yrs – 2 Groups) – Louis Riel Dome 1659 Bearbrook Rd.
URL:https://www.capitalqbs.com/event/dome-qb-training-4-footwork-throwing-session-louis-riel-dome/
LOCATION:Louis Riel Dome\, 1659 Bearbrook Ro\, Ottawa\, ON\, K1B 4N3\, Canada
CATEGORIES:Quarterback Training
ATTACH;FMTTYPE=image/jpeg:https://www.capitalqbs.com/wp-content/uploads/saturday-training2.jpg
ORGANIZER;CN="Capital QB's":MAILTO:ronraymond@rogers.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230202T180000
DTEND;TZID=America/Toronto:20230202T190000
DTSTAMP:20260413T101050
CREATED:20230129T115142Z
LAST-MODIFIED:20230129T115253Z
UID:3173-1675360800-1675364400@www.capitalqbs.com
SUMMARY:Thursday Night Training #4 - Footwork & Throwing Session
DESCRIPTION:The Thursday night training sessions are geared more towards the intermediate to advanced quarterbacks looking for more “One-to-one” training. Furthermore\, you will be part of a small group of quarterbacks\, as we like to keep a 1:8 coaching ratio. \nDuring the Thursday night sessions\, players will be working on Quarterback fundamentals such as; footwork quickness\, mobility movement\, RPO mechanics\, quick throwing release\, accuracy throwing\, QBiQ and leadership skills. \nWhere’s the Capital QB’s Training Sessions?\n\nThursday Footwork & Throwing Sessions (12-18 yrs)- Uplift Performance Centre 2288 St Joseph Blvd (Second Floor – Gridiron Academy )\n\n*Note: Only 2 spots remaining\, reserve your spot today.
URL:https://www.capitalqbs.com/event/thursday-night-training-4-footwork-throwing-session/
LOCATION:Uplift Performance Centre\, 2288 St Joseph Blvd\, OTTAWA\, ON\, K1C 1E8\, Canada
CATEGORIES:Quarterback Training
ATTACH;FMTTYPE=image/jpeg:https://www.capitalqbs.com/wp-content/uploads/Thursday-Training.jpg
ORGANIZER;CN="Capital QB's":MAILTO:ronraymond@rogers.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230131T183000
DTEND;TZID=America/Toronto:20230131T193000
DTSTAMP:20260413T101050
CREATED:20230129T114630Z
LAST-MODIFIED:20230129T114630Z
UID:3171-1675189800-1675193400@www.capitalqbs.com
SUMMARY:CAPITAL QB’S “QBiQ” Virtual Online Training Course #3 (Zoom Sessions)
DESCRIPTION:Welcome to the Capital QB’s 5-Week “QBiQ” Virtual Training” online education course\, which is offered to players looking to understand offense and defense from an X’s and O’s point of view. \nMy name is Coach Ron Raymond and I’ve developed which I believe will be a great quarterback operating system for young quarterbacks looking to be a student of the game and use the tools provided to improve their play. \nCritical thinking plays a big role in the development of quarterback play and this 5-week course will provide student athletes the ability to work on their decision making in real time. \nThe Capital “QB-iQ” Classroom zoom sessions will begin on January 17th\, 2023. We are offering 3 group sessions in the first half of 2023\, so if you can’t make the first 5-week course\, you can always register for the next group class in February. \nNext Session is January 31st at 6:30pm
URL:https://www.capitalqbs.com/event/capital-qbs-qbiq-virtual-online-training-course-3-zoom-sessions/
LOCATION:Ontario
CATEGORIES:Quarterback Training
ATTACH;FMTTYPE=image/jpeg:https://www.capitalqbs.com/wp-content/uploads/qbiqjan2023-1.jpg
ORGANIZER;CN="Capital QB's":MAILTO:ronraymond@rogers.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230128T110000
DTEND;TZID=America/Toronto:20230128T120000
DTSTAMP:20260413T101050
CREATED:20230122T114707Z
LAST-MODIFIED:20230129T113731Z
UID:3062-1674903600-1674907200@www.capitalqbs.com
SUMMARY:Dome QB Training #3 – Footwork & Throwing Session (Louis Riel Dome)
DESCRIPTION:Capital QB’s weekend sessions will be broken into two groups\, younger (8-11 yrs) and older age groups (12-18 yrs) with their assigned QB coaches. \nThe weekend quarterback sessions are 15 weeks in duration\, while the first 8 weeks will be geared towards a teaching component to each workout\, while Week 9 to 15 will be taking everything you’ve learned in the first 8 weeks and works on speed and quickness.
URL:https://www.capitalqbs.com/event/dome-qb-training-3-footwork-throwing-session-louis-riel-dome/
LOCATION:Louis Riel Dome\, 1659 Bearbrook Ro\, Ottawa\, ON\, K1B 4N3\, Canada
CATEGORIES:Quarterback Training
ATTACH;FMTTYPE=image/jpeg:https://www.capitalqbs.com/wp-content/uploads/saturday-training2.jpg
ORGANIZER;CN="Capital QB's":MAILTO:ronraymond@rogers.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230126T180000
DTEND;TZID=America/Toronto:20230126T190000
DTSTAMP:20260413T101050
CREATED:20230122T114404Z
LAST-MODIFIED:20230122T115239Z
UID:3060-1674756000-1674759600@www.capitalqbs.com
SUMMARY:Thursday Night Training #3 - Footwork - QBiQ & Throwing Session
DESCRIPTION:The Thursday night training sessions are geared more towards the intermediate to advanced quarterbacks looking for more “One-to-one” training. Furthermore\, you will be part of a small group of quarterbacks\, as we like to keep a 1:8 coaching ratio. \nDuring the Thursday night sessions\, players will be working on Quarterback fundamentals such as; footwork quickness\, mobility movement\, RPO mechanics\, quick throwing release\, accuracy throwing\, QBiQ and leadership skills.
URL:https://www.capitalqbs.com/event/thursday-night-training-3-footwork-qbiq-throwing-session/
LOCATION:Uplift Performance Centre\, 2288 St Joseph Blvd\, OTTAWA\, ON\, K1C 1E8\, Canada
CATEGORIES:Quarterback Training
ATTACH;FMTTYPE=image/jpeg:https://www.capitalqbs.com/wp-content/uploads/Thursday-Training.jpg
ORGANIZER;CN="Capital QB's":MAILTO:ronraymond@rogers.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230124T183000
DTEND;TZID=America/Toronto:20230124T193000
DTSTAMP:20260413T101050
CREATED:20230122T114143Z
LAST-MODIFIED:20230122T114143Z
UID:3058-1674585000-1674588600@www.capitalqbs.com
SUMMARY:CAPITAL QB’S “QBiQ” Virtual Online Training Course (Zoom Sessions)
DESCRIPTION:Welcome to the Capital QB’s 5-Week “QBiQ” Virtual Training” online education course\, which is offered to players looking to understand offense and defense from an X’s and O’s point of view. \nMy name is Coach Ron Raymond and I’ve developed which I believe will be a great quarterback operating system for young quarterbacks looking to be a student of the game and use the tools provided to improve their play. \nCritical thinking plays a big role in the development of quarterback play and this 5-week course will provide student athletes the ability to work on their decision making in real time. \nThe Capital “QB-iQ” Classroom zoom sessions will begin on January 17th\, 2023. We are offering 3 group sessions in the first half of 2023\, so if you can’t make the first 5-week course\, you can always register for the next group class. \nNext Session Starts on January 24th
URL:https://www.capitalqbs.com/event/capital-qbs-qbiq-virtual-online-training-course-zoom-sessions-2/
LOCATION:Ontario
CATEGORIES:Quarterback Training
ATTACH;FMTTYPE=image/jpeg:https://www.capitalqbs.com/wp-content/uploads/qbiqjan2023-1.jpg
ORGANIZER;CN="Capital QB's":MAILTO:ronraymond@rogers.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230122T080000
DTEND;TZID=America/Toronto:20230122T090000
DTSTAMP:20260413T101050
CREATED:20230116T131920Z
LAST-MODIFIED:20230116T132537Z
UID:2961-1674374400-1674378000@www.capitalqbs.com
SUMMARY:Dome QB Training #2 – Footwork & Throwing Session (Hornets Nest)
DESCRIPTION:Capital QB’s weekend sessions will be broken into two groups\, younger (8-11 yrs) and older age groups (12-18 yrs) with their assigned QB coaches. \nThe weekend quarterback sessions are 15 weeks in duration\, while the first 8 weeks will be geared towards a teaching component to each workout\, while Week 9 to 15 will be taking everything you’ve learned in the first 8 weeks and works on speed and quickness.
URL:https://www.capitalqbs.com/event/dome-qb-training-2-footwork-throwing-session-hornets-nest/
LOCATION:Hornets Nest\, 1662 Bearbrook Rd\, Ottawa\, Ontario\, K1B 1C4\, Canada
CATEGORIES:Quarterback Training
ATTACH;FMTTYPE=image/jpeg:https://www.capitalqbs.com/wp-content/uploads/saturday-training2.jpg
ORGANIZER;CN="Capital QB's":MAILTO:ronraymond@rogers.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230119T180000
DTEND;TZID=America/Toronto:20230119T190000
DTSTAMP:20260413T101050
CREATED:20230116T131111Z
LAST-MODIFIED:20230116T132753Z
UID:2957-1674151200-1674154800@www.capitalqbs.com
SUMMARY:Thursday Night Training #2 - Footwork - QBiQ & Throwing Session
DESCRIPTION:The Thursday quarterback sessions is 16 weeks in duration and will have a more intense and competitive environment for a more balanced and complete workout for players looking to play at the next level.
URL:https://www.capitalqbs.com/event/thursday-night-training-2-footwork-qbiq-throwing-session/
LOCATION:Uplift Performance Centre\, 2288 St Joseph Blvd\, OTTAWA\, ON\, K1C 1E8\, Canada
CATEGORIES:Quarterback Training
ATTACH;FMTTYPE=image/jpeg:https://www.capitalqbs.com/wp-content/uploads/Thursday-Training.jpg
ORGANIZER;CN="Capital QB's":MAILTO:ronraymond@rogers.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230117T183000
DTEND;TZID=America/Toronto:20230117T193000
DTSTAMP:20260413T101050
CREATED:20230116T132442Z
LAST-MODIFIED:20230116T132442Z
UID:2965-1673980200-1673983800@www.capitalqbs.com
SUMMARY:CAPITAL QB’S “QBiQ” Virtual Online Training Course (Zoom Sessions)
DESCRIPTION:Welcome to the Capital QB’s 5-Week “QBiQ” Virtual Training” online education course\, which is offered to players looking to understand offense and defense from an X’s and O’s point of view. \nMy name is Coach Ron Raymond and I’ve developed which I believe will be a great quarterback operating system for young quarterbacks looking to be a student of the game and use the tools provided to improve their play. \nCritical thinking plays a big role in the development of quarterback play and this 5-week course will provide student athletes the ability to work on their decision making in real time. \nThe Capital “QB-iQ” Classroom zoom sessions will begin on January 17th\, 2023. We are offering 3 group sessions in the first half of 2023\, so if you can’t make the first 5-week course\, you can always register for the next group class. \nNext Session Starts on January 17th
URL:https://www.capitalqbs.com/event/capital-qbs-qbiq-virtual-online-training-course-zoom-sessions/
LOCATION:Ontario
CATEGORIES:Quarterback Training
ATTACH;FMTTYPE=image/jpeg:https://www.capitalqbs.com/wp-content/uploads/qbiqjan2023-1.jpg
ORGANIZER;CN="Capital QB's":MAILTO:ronraymond@rogers.com
END:VEVENT
END:VCALENDAR