Our mission is for our qualified and experienced trainers to create and implement customized programs that consistently challenge and lead our members to achieve the highest level of sustainable athleticism.
Falcons’ standout is open to all considerations. A good defensive lineman can be a nightmare for opposing teams and Josh Irons, a member of the Bev Facey Falcons (Alberta School Athletics Association), will be making sure every quarterback he faces remembers his name.
All training is not created equal. Quarterbacking is a craft and needs to be treated as such. Specific focus needs to be given to each area of the position in order to develop the skills necessary to be effective.
The Ottawa Sooners opens their 2016 season with three (3) Mini Camps All players are encouraged to attend
Looking ahead to next month’s Touchdown Dinner celebration, uOttawa is pleased to profile each of its new Football Hall of Fame Inductees, starting with the 1989 CIS Rookie of the Year, Christopher Banton.
SST’s approach is simple – NO B#$%!T TRAINING. SST’s staff does not believe in exercises such as squatting on a swiss ball with the athletes eyes closed. That type of work will help in a circus, but not a sporting event! What is the one thing that every athlete wants immediately? “RESULTS!”
Longsnapping is an essential, skilled position on every football team that not everyone can master. It is a vital component of every special team across Canada and the U.S. Building a solid foundation, developing proper techniques and learning how to be mentally strong, most athletes can create the right skill set to be successful.