Are Quarterbacks & Coaches On The Same Page?

By Coach Ron Raymond Playing quarterback is one of the toughest positions to play in sports. The only player who touches the ball more than the quarterback is the center! Quarterbacks have the task of moving the offense and making sure those 1st downs convert into points. One of the top qualities I look for when training quarterback is their attitude and poise. You can’t have a quarterback leading your offense if he’s worried about the littles things and gets… Continue reading..

2016 Ontario Prospect Challenge Team Ontario East Information

The Ontario Prospect Challenge (OPC) is a series of elite showcase games that feature the best tackle football players from Ontario & Western Quebec aged 10-19 years. 2015 OPC Brochure sept 15 WHY SHOULD A PLAYER PARTICIPATE? • COST INCLUSIVE: One-time unlimited tryout fee (can attend as many as want for one-time fee), limited travel and no hidden costs • COMPETITION: Compete against the best • BROADCAST: LIVE & archived (see last years games below) broadcast of all games on… Continue reading..

Elite Football Academy for Juniors and Seniors (Jan 9th to April 23rd)

TRAIN WITH THE PROS! The ELITE JUNIOR FOOTBALL ACADEMY takes the top quality professional football coaching of our extremely successful Elite Football Academy and brings it to our Junior Athletes, ages 10-13. Members of our CFL Alumni coaching staff will take the athletes through 10 weeks of on-field football practice, teaching the essential skills that must be mastered at a young age to ensure success in the future. This unique program is unlike any other in Ottawa, exposing our city’s current… Continue reading..

Capital QB’s 2015-2016 WINTER TRAINING SCHEDULE

Every Sunday, Capital QB’s offering “Off-season” training for the following positions: Quarterbacks, Running Backs and Receivers. Get coached by Experienced Coaches during the off-season! Coach RON RAYMOND brings over a decade of coaching experience and has been recently coaching with the OVFL Cumberland Panthers Senior Varsity (U20) program and the Ottawa Gee Gees University Football. Coach Raymond is currently the Offensive Coordinator with the Franco Cité Falcons High School football team playing in the Quebec League. Coach Raymond is the… Continue reading..

Capital QB’s “RISE AND GRIND SUNDAYS” (R.A.G.S.)

Every Sunday, Capital QB’s offering “Off-season” training for the following positions: Quarterbacks, Running Backs and Receivers. Get coached by Experienced Coaches during the off-season! Coach RON RAYMOND brings over a decade of coaching experience and has been recently coaching with the OVFL Cumberland Panthers Senior Varsity (U20) program and the Ottawa Gee Gees University Football. Coach Raymond is currently the Offensive Coordinator with the Franco Cité Falcons High School football team playing in the Quebec League. Coach Raymond is the… Continue reading..

Capital QB’s In-Season (QB-RB-REC) Training

Starting Sunday, September 20th, Capital QB’s is now offering “In-season” training for the following positions: Quarterbacks, Running Backs and Receivers. Get coached by Experienced Coaches during the season! Quarterback Coach: Ron Raymond Running Back & Receiver Coach: Aaron Geisler Each session will be geared towards teaching fundamental technique, footwork and the mental aspect of the game. The cost of each session is $10 and they will run from Sept 20th, right up to November 1st. • Sun Sep 20, 2015… Continue reading..

Capital QB’s Sessions d’entraînement «en cours de saison»

11 août 2015 Capital QB’s offre maintenant des sessions d’entraînement «en cours de saison». Celles-ci aideront les joueurs à perfectionner leur jeu avec l’appui d’un entraîneur d’expérience, Coach Ron Raymond. Coach Raymond est l’entraîneur-chef des Panthers de Cumberland – Division senior de l’OVFL et l’entraîneur des quarts-arrière et des receveurs des Gees Gees de l’université d’Ottawa. Chaque dimanche, Coach Raymond orientera la session vers l’enseignement des techniques de base, le jeu de jambes et l’entraînement mental. De plus, si vous… Continue reading..

Capital QB’s In-Season Training (September to November)

Every Sunday, Capital QB’s is now offering “In-season & Off-season” training for the following positions: Quarterbacks, Running Backs and Receivers. Get coached by Experienced Coaches during the season! Quarterback Coach: Ron Raymond Running Back & Receiver Coach: Aaron Geisler What exactly do you do at R.A.G.S? Each session will be geared towards the following: 30 min of Footwork Drills 30 min of Fundamental Technique & Agility Drills 30 min of Pitch and Catch Drills The cost of each session is… Continue reading..

Top Football players descend upon Ottawa, including many hometown stars

It is not the Ottawa RedBlacks bringing the top professional football players to town but the Ontario Prospect Challenge (OPC) with 285 of Ontario’s best amateur players and 68 of its best amateur coaches playing at TD Place Stadium Saturday May 2nd starting at 1:00pm. The Ontario Prospect Challenge is an eight game, all-star football event that pits the best players (four age groups 10-19) from across Ontario and West Quebec in a one-game, winner take all format.  The first… Continue reading..