Capital QB’s hosted it’s first annual Air Raid System Camp at the Louis Riel Dome during the 2013 March Break. Special Guest Coaches     Ron Raymond (Orleans Bengals Midget – Cumberland Panthers – Capital QB’s)     Ntare Bainomugisha (Cumberland Panthers – Ottawa Sooners)     Joey Kwasniewski (Ottawa U – King Football)     Daniel Massey (Myers OV & Nepean Redskins Midget)     Jeff Balys (Myers OV & Nepean Redskins Midget)     Jean Sorphia Guillaume (Orleans Bengals Midget)     Aaron Colbon (Ottawa… Continue reading..

Air Raid System Camp Day #3 (Final Day)

During the 2013 March Break, Capital QB’s hosted an AIR RAID SYSTEMS CAMP to teach players aged 12 to 20 the Hal Mumme and Mike Leach Air Raid Offensive system. During the camp players were taught how to run properly from our experts from King Football and the AIR RAID Drills and passing concepts. Players learned how to read a defense and the weaknesses of Cover 1 and 3.

Air Raid System Camp Day #2

Capital QB’s Air Raid System Camp Day #2 was held at the Louis Riel Dome. During the 2 hour sessions, players on the offense learned the Curl Flat concept, 65 Y-Stick, 92 Mesh and 93 Wheel. The DB’s learned man to man and zone coverage from our defensive coaches.Continue reading..

Capital QB’s Week 4 Training Session

Meet Coach Raymond at Coaches Conference in Burlington

CONFIRMED DATES: Capital QB’s Ron Raymond will be attending the 2013 Football Coaches Conference in Burlington, Ontario March 23rd to 24th and is looking forward meeting other football coaches and talking football. For more information, check out Saturday March 23rd – 8 am to 8 pm Sunday March 24th – 8 am to 3:30 pm TENTATIVE SCHEDULE: CLICK HERE CONFIRMED LOCATION: Corpus Christi High School 5150 Upper Middle Road Burlington, ON L7L 0E5 (5 minutes from QEW & 403… Continue reading..

Orleans Bengals Midget Football Club Important Dates

Orleans Bengals Midget Football Training Schedule It’s important we release a schedule planner for the year, so players can arrange their schedules accordingly and be available for when we start the 2013 campaign. Registration Dates: ————————— Location: Bob McQuarrie Recreation Complex in Orleans Registration #1: Tuesday March 19th – 7:00 pm to 9:00pm Registration #2: Wednesday April 3rd – 7:00pm to 9:00pm Registration #3: Tuesday April 16th – 7:00pm to 9:00pm *Note: You will need to download, print and fill… Continue reading..

AIR RAID Systems Camp – March 12th to 14th

AIR RAID SYSTEM CAMP TIMELINE When: March 12th to 14th Time: 1:00pm to 3:00pm EST (March Break) Where: Louis Riel Dome (1659 Bearbrook Rd, Gloucester, ON K1B 4N3) What: Capital QB’s AIR RAID System Camp Who’s invited: QB’s, REC, RB and DB’s. (LEVEL: Bantam and up) Cost: $20 for 3 days Special Guest Coaches Ron Raymond (Orleans Bengals Midget – Cumberland Panthers – Capital QB’s) Ntare Bainomugisha (Cumberland Panthers – Ottawa Sooners) Joey Kwasniewski (Ottawa U – King Football) Daniel Massey (Myers… Continue reading..

Throw it Like a Football, Not a Baseball

By Quarterback Coach Ron Raymond The most common mistake I see in young quarterbacks, they tend to throw a football, like they would a baseball.  For some reason, they seem to think both throwing motions are the same. The older the quarterbacks, the harder they are to adjust to a new delivery. As much as you show and teach them on how to throw a football, they always tend to revert to their old bad habits. When you throw a… Continue reading..

Capital QB’s Coaching Point: 2 Second Practice Hold

Key Point: Learning new technics can be very exciting for a young quarterback. In fact, most young quarterbacks are eager to learn new drills; they seem to rush or hurry a drill and in doing so, lose important factors in the mechanics of the drill. It’s important when you’re doing throwing drills, have the players concentrate in developing proper mechanics and use the 2 second rule. Normally, when I’m teaching a young quarterback a new drill, I want them to… Continue reading..